Art Patron and philanthropist Shalini Passi says the secret to a natural glow is positivity, home remedies and letting go of stress.Shalini Passi, the new ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness routine and ...

The Tadasana or Mountain Pose strengthens the legs, as well as stretches the spine. Here’s how it can help in improving overall body ...

Doing Pilates for knee pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to do them.Knee pain can limit ...

The journey to fitness begins right in the morning with a good morning walk. Bringing in these changes into your walking routine can ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for stress relief.Stress has become ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after ...

Ardha chakrasana or the half-wheel pose may help to improve flexibility and keep stress at bay. Check out how to do it. ...

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans with his ...

Acne, which may be noninflammatory or inflammatory, is a common problem. Use benzoyl peroxide for acne treatment and it may help lighten acne scars.When ...

Have you tried skipping for belly fat reduction. Know how it can help you get rid of the extra inches around your waist. ...

Do you want to strengthen your legs, glutes, and core without stressing your joints? Try doing wall squats to improve your flexibility. ...