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Hand cream for women: Tips to choose the perfect one
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A hand cream for women can work effectively to prevent dryness. Follow this buying guide to pick the right one for your skin type and ...

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Tinted sunscreen: Benefits and side effects
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Tinted sunscreen can provide protection from the harsh ultraviolet rays. It can also even out your skin tone and give you glowing skin. Know more benefits ...

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Retinol vs vitamin c serum: Which one is better and why?
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When it comes to skincare, the debate between retinol vs vitamin c serum can be quite confusing. Know the pros and cons of these skincare products to make ...

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Tried uphill walking for weight loss? Here’s how it can help you
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Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss. ...

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9 simple stretching exercises you must try before walking
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Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways this will ...

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10 walking benefits everyone should know
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Is walking a part of your daily fitness routine? If not, you are missing out on these 10 walking benefits. ...

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Bhujangasana: 6 benefits of cobra pose and how to do it
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Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Check out how to do it.In today’s hectic schedule, it is easy to find ...

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Sit-ups for belly fat: Steps to do the exercise
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Want to get rid of belly fat? Then do sit-ups for belly fat reduction along with cardio exercises and eating healthy foods.It is a well established fact ...

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8 easy power walking tips to ace your 20-minute workout
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If you have just 20 minutes for a walk, make them count! Following these tips for power walking can help you get maximum benefits.Power walking is an ...

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Bandish Bandits actress Shreya Chaudhary loses 30 kg, says ‘I told myself, I’ll never give up’
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Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss journey, despite being diagnosed with a slipped disc at a young age. ...

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Retinol: What is it, types, benefits and how to use
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Be it anti-ageing or treating acne, retinol application to the skin comes with a huge set of benefits. Check out how it helps you. ...

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Eczema in winter: How to reduce symptoms
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Moisturising well and using a humidifier are part of the right eczema treatment in winter as the cold weather can trigger a flare-up. ...

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